Weigh In record (no journal entry) for 08 December 2018
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134.9 kg
Lost so far: 0.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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723 kcal
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Fat: 15.30g | Prot: 134.15g | Carbs: 7.80g.
Breakfast: Русское Море Икра Горбуши, Кофе (из Молотых Зерен), Наша Корова Творог 5%. Lunch: Dr. Oetker Желатин Пищевой, Наша Корова Творог Обезжиренный. Dinner: Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Losing 6.3 kg a Week
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Tatiana128 's Weight History
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