Weigh In record (no journal entry) for 08 December 2018
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58.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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578 kcal
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Fat: 24.43g | Prot: 42.60g | Carbs: 47.95g.
Breakfast: Мелькруп Геркулес Овсяные Хлопья, Яйцо, Банан. Lunch: Минская Марка Творог "Мягкий" 4%, Жареное Яйцо без Жира, Яичный Белок. more...
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Losing 0.0 kg a Week
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owlet_ch's Weight History
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