Weigh In record (no journal entry) for 08 December 2018
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55.5 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1054 kcal
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Fat: 37.49g | Prot: 67.99g | Carbs: 84.53g.
Breakfast: Чай, Яйцо-Пашот, Хлеб Черный, Варенье. Dinner: Белое Столовое Вино, Вареное Яйцо, Красные Помидоры (Консервированные), Жареный Картофель, Свиные Отбивные (Сверху Филе, без Костей). more...
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2284 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 2 hours, Cleaning - 2 hours, Elliptical - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Vikintiy's Weight History
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