Weigh In record (no journal entry) for 08 December 2018
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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951 kcal
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Fat: 25.62g | Prot: 32.53g | Carbs: 149.12g.
Lunch: 토마토 주스, 온맘으로 현미꿀떡. Dinner: 감자와 야채들어간 토마토소스 비프스튜 (당근, 브로컬리 와/또는 녹색잎채소 첨부). Snacks/Other: 밤고구마, 쿠키. more...
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Gaining 2.8 kg a Week
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hhhhhhhha's Weight History
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