Weigh In record (no journal entry) for 08 December 2018
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75.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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999 kcal
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Fat: 38.77g | Prot: 36.41g | Carbs: 97.97g.
Breakfast: Kaffee mit Milch. Lunch: Bürger Maultaschenauflauf. Dinner: Lidl Salat Erntedank. Snacks/Other: Cappuccino, Bier. more...
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Gaining 4.9 kg a Week
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Jo2408xx's Weight History
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