Weigh In record (no journal entry) for 08 December 2018
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70.5 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1060 kcal
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Fat: 43.31g | Prot: 59.29g | Carbs: 107.90g.
Breakfast: Ice Cream, Siomay. Lunch: Tea with Milk and Sugar, Fried Shrimp, Chicken Feet, Steamed Bun, Siomay. Dinner: Bihun, Bakmi GM Bakso. Snacks/Other: Ice Cream. more...
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Losing 0.7 kg a Week
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cynthiamarg's Weight History
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