Weigh In record (no journal entry) for 08 December 2018
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1149 kcal
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Fat: 88.40g | Prot: 36.88g | Carbs: 51.07g.
Breakfast: Кофе (Растворимое), Экомилк Масло Сливочное 82,5%. Lunch: SPAR Котлета Домашняя, Сваренное Вкрутую Яйцо, Экомилк Масло Сливочное 82,5%. Dinner: Главпродукт Шпроты в Масле. more...
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Losing 1.4 kg a Week
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Арабская's Weight History
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