Weigh In record (no journal entry) for 07 December 2018
|
96.4 kg
Lost so far: 2.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
70 kcal
|
Fat: 0.39g | Prot: 1.11g | Carbs: 17.40g.
Breakfast: Café com Leite Integral, Banana Caturra. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|