lperes's Journal, 09 May 08

Weigh In record (no journal entry) for 09 May 2008
83.5 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2008:
1392 kcal Fat: 24.44g | Prot: 94.06g | Carbs: 212.44g.   Breakfast: weight watchers spread, weight watchers bagel. Lunch: weight watchers chicken, weight watchers yogurt, sugar free jell-o pudding. Dinner: blueberries, Black Cherry Nonfat Yogurt, chicken breast, mango. Snacks/Other: No Sugar Added Cookies and Cream Ice Cream, fiber one bar, twist, Skinny Cinnamon Dolce Latte (Tall). more...
steady weight

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lperes's Weight History


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