Weigh In record (no journal entry) for 07 December 2018
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72.6 kg
Lost so far: 26.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1611 kcal
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Fat: 126.32g | Prot: 105.40g | Carbs: 6.66g.
Breakfast: Fit Parad Горячий Шоколад с Лесным Орехом, Укроп, Томатная Паста, Помидоры Черри, Nutiva Кокосовое Масло, Оливковое Масло, Сливочное Масло, Свинина, Яйцо. more...
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Gaining 1.2 kg a Week
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AstraLCHF's Weight History
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