Weigh In record (no journal entry) for 07 December 2018
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56.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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134 kcal
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Fat: 3.80g | Prot: 2.90g | Carbs: 19.00g.
Lunch: Triunfo Biscoito Integral Cereal Mix, Melitta Café sem Açúcar. more...
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Losing 2.1 kg a Week
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emili esteves's Weight History
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