Weigh In record (no journal entry) for 07 December 2018
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93.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1530 kcal
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Fat: 68.00g | Prot: 64.59g | Carbs: 169.17g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Queso Natural, Pietrán Jamón de Cerdo, Buñuelo. Lunch: Milo Milo, Lomo de Cerdo, Buñuelo. Dinner: Colanta Leche Descremada Slight, Plátano Frito, Palomitas de Maíz, Buñuelo. Snacks/Other: Manzana Verde. more...
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steady weight
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sterbury's Weight History
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