Julia Galkina's Journal, 07 Dec 18

Julia Galkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2018

77.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1725 kcal

Fat: 81.93g | Prot: 123.05g | Carbs: 130.42g. Breakfast: Bite Финиковый Сироп, Овсянка, Ашан Кешью Сушеный. Lunch: Aroy-D Кокосовое Молоко 60%, Метро Морской Коктейль Замороженный, Barilla Фузилли. Dinner: SPAR Шашлык Куриный на Углях, Глобус Овощи Гриль. Snacks/Other: Магнит Сыр Мраморный. more...

2072 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julia Galkina's Weight History

View Complete History

Julia Galkina's Journal, 07 Dec 18

Submit a Comment

Julia Galkina's Weight History