Weigh In record (no journal entry) for 07 December 2018
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92.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1036 kcal
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Fat: 58.61g | Prot: 53.46g | Carbs: 77.03g.
Breakfast: Queijo Branco, Melão Amarelo, Piracanjuba Leite Semidesnatado. Lunch: Arroz de Couve Flor, Estrogonofe de Carne, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Camil Soja em Grão em Conserva, Cenouras Cozidas. Dinner: Camil Soja em Grão em Conserva, Tirolez Queijo Parmesão, Queijo Creme (Magro), Abobrinha Refogada. Snacks/Other: Agtal Barra de Mixed Nuts Original. more...
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Losing 0.4 kg a Week
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Marivone Lobo's Weight History
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