Weigh In record (no journal entry) for 07 December 2018
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1277 kcal
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Fat: 57.42g | Prot: 69.36g | Carbs: 89.93g.
Breakfast: Ameixas. Lunch: Bife de Carne de Vaca. Dinner: Vinho Cabernet Sauvignon, Moreninha Cocada Caseira Cremosa, Pepino (Descascado), Tomates, Cebolas, Heinz Curry Mango Sauce. Snacks/Other: Requeijão, Aymoré Biscoito Água, DIA Iogurte Desnatado com Adoçante (200g). more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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