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Agnes1183
Journal
07 Dec 18
Agnes1183's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
89.9 kg
Lost so far:
0.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
1408 kcal
Fat: 59.79g | Prot: 61.79g | Carbs: 161.33g.
Breakfast:
Jajko Gotowane, Chleb Razowy.
Lunch:
Jabłko.
Dinner:
Omlet lub Jajecznica, Surówka z Kapusty Pekińskiej.
Snacks/Other:
Chleb Razowy, Pizza z Serem na Cienkim Cieście.
more...
2851 kcal
Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Agnes1183's Weight History
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