Weigh In record (no journal entry) for 07 December 2018
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1413 kcal
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Fat: 64.16g | Prot: 85.65g | Carbs: 125.85g.
Breakfast: Мандарины, Grow Food Тирамису, Grow Food Тыквенный Брауни. Lunch: Grow Food Строганов (120г), Grow Food Булгур с Тимьяном и Оливковым Маслом. Dinner: Мандарины, Grow Food Яичный Блинчик с Курицей и Шпинатом . Snacks/Other: Grow Food Жюльен, Lorenz Чипсы Naturals Классические. more...
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Losing 2.8 kg a Week
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DariaKuzminykh's Weight History
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