Weigh In record (no journal entry) for 07 December 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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666 kcal
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Fat: 23.59g | Prot: 43.58g | Carbs: 73.95g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Простоквашино Масло Сливочное 72,5%, Банан, Простоквашино Творог 2%, Йогурт Домашний. Lunch: Апельсин, Помидоры, Вареное Яйцо, Куриный Суп Лапша. more...
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Gaining 0.1 kg a Week
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alena.lisa1979's Weight History
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