Weigh In record (no journal entry) for 07 December 2018
|
72.5 kg
Lost so far: 33 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
1341 kcal
|
Fat: 32.60g | Prot: 37.61g | Carbs: 224.87g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Clémentines, Liebig Soupe à la Campagnarde, Picard Ail Coupé, Courgette, Uncle Ben's Risotto Inratable. Dinner: Bacon, Delisse Fromage Blanc Sucré, Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Patate Douce. more...
|
Losing 0.2 kg a Week
|
|
|