Weigh In record (no journal entry) for 07 December 2018
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1022 kcal
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Fat: 55.90g | Prot: 70.56g | Carbs: 55.88g.
Breakfast: Valio Atleet Cheddar, Dr. Nature Buckwheat Cracker, Ehrmann High Protein Chocolate Pudding. Dinner: Beef Steak. Snacks/Other: Eesti Pagar Vahukreemikringel. more...
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Losing 0.0 kg a Week
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Camomilla_1104's Weight History
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