Weigh In record (no journal entry) for 07 December 2018
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74.9 kg
Lost so far: 1.2 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1237 kcal
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Fat: 47.02g | Prot: 59.46g | Carbs: 138.07g.
Breakfast: Tiramisù. Lunch: GrissinBon Fagolosi, Pane Italiano. Dinner: Pane Italiano, Pesce Spada. more...
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Losing 4.9 kg a Week
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Alba rossin's Weight History
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