Weigh In record (no journal entry) for 07 December 2018
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122.9 kg
Lost so far: 1.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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689 kcal
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Fat: 28.12g | Prot: 43.61g | Carbs: 64.31g.
Breakfast: Сметана, Омлет с Молоком, Блины с Творогом. more...
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Losing 2.8 kg a Week
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tasiatyr's Weight History
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