Weigh In record (no journal entry) for 07 December 2018
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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159 kcal
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Fat: 11.40g | Prot: 6.30g | Carbs: 5.40g.
Breakfast: Migros Çiğ Badem, Dost Yarım Yağlı Süt. more...
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Losing 1.4 kg a Week
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alebozdogan's Weight History
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