Weigh In record (no journal entry) for 07 December 2018
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108.9 kg
Lost so far: 21.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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609 kcal
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Fat: 36.82g | Prot: 53.12g | Carbs: 14.46g.
Breakfast: Heinz Горчица Французская, Оливковое Масло, Жареное Яйцо. Lunch: Индолина Шея Индейки, Котлеты из Индейки. Snacks/Other: Активия Творожно-Йогуртная Натуральная, Русское Молоко Творог 1,8%. more...
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Losing 7.7 kg a Week
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ЭнБрусника's Weight History
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