Weigh In record (no journal entry) for 14 October 2018
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109 kg
Lost so far: 8 kg.
Still to go: 109 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1518 kcal
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Fat: 72.85g | Prot: 73.96g | Carbs: 140.91g.
Breakfast: Пицца Домашняя, Кофе. Lunch: Яичница, Пицца Домашняя. Dinner: Виноград, Окей Рыба Хе по Корейски. more...
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Losing 6.3 kg a Week
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