Weigh In record (no journal entry) for 07 December 2018
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1887 kcal
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Exercise:
Shopping - 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Standing - 2 hours, Google Fit - 12 hours and 37 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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