Weigh In record (no journal entry) for 06 December 2018
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56.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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198 kcal
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Fat: 4.04g | Prot: 3.68g | Carbs: 35.56g.
Lunch: Triunfo Biscoito Integral Cereal Mix, Melitta Café sem Açúcar, Banana Caturra. more...
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Losing 4.2 kg a Week
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emili esteves's Weight History
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