Weigh In record (no journal entry) for 07 December 2018
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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744 kcal
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Fat: 20.83g | Prot: 18.41g | Carbs: 120.96g.
Breakfast: Nesquik Mini, Яйцо, Биовентика Сироп Боярышника с Шиповником, Молочный Дождик Молоко 2,5%, Ясно Солнышко Хлопья Рисовые. Lunch: Фрутилад Фруктовая Энергия . Snacks/Other: Nesquik Mini, Snickers Minis. more...
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Losing 1.1 kg a Week
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NyurguyanaSnow's Weight History
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