Weigh In record (no journal entry) for 06 December 2018
|
68.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
567 kcal
|
Fat: 21.90g | Prot: 24.72g | Carbs: 64.62g.
Breakfast: Магнит Апельсин, Холодный Кофе со Сливками и Сахаром. Lunch: Додо Пицца Пицца 4 Сыра , Додо Пицца Пицца Мясная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|