Weigh In record (no journal entry) for 06 December 2018
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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924 kcal
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Fat: 37.40g | Prot: 67.10g | Carbs: 82.27g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Tomates, Quiabo Cozido, Picles de Pepino Doce, Berinjela Cozida, Cenouras Cozidas, Sobrecoxa de Frango, Vagem Cozida. Dinner: Frimesa Bisteca Suina. Snacks/Other: Dr. Oetker Beijinho de Colher, Brigadeiro de Colher, Bolo de Chocolate, Maçãs Gala. more...
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Losing 0.5 kg a Week
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Pri.Mara's Weight History
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