Weigh In record (no journal entry) for 06 December 2018
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63.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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995 kcal
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Fat: 39.23g | Prot: 54.14g | Carbs: 104.00g.
Lunch: Garoto Chocolate Branco, Lacta Bombom Ouro Branco, Legumes Cozidos, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macaxeira Cozida, Arroz Branco (Cozido), Palmeiron Palmito de Pupunha em Conserva Extra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2456 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 50 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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