Weigh In record (no journal entry) for 06 December 2018
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2135 kcal
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Fat: 99.16g | Prot: 46.47g | Carbs: 259.80g.
Breakfast: Friendly Farms vanilla caramel, Coffee, Jam Preserves, butter Imperial 53% Vegetable Oil Spread, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Great Value Cheese Crunch, Heinz Tomato Ketchup, Black Bean Burger, Great Value Enriched Hamburger Buns, Kraft Deli Deluxe American Cheese Slices. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Snapps Mozzarella Sticks, Simply Nature Deluxe Shell Pasta with Cheese Sauce, Portmann's Buttermilk Ranch Dressing, Heinz Tomato Ketchup, Earth Grown Buffalo Chickenless Pattie. Snacks/Other: Signature Select Brownie Moose Tracks Ice Cream, Reese's Kit Kat Chocolate Treats (Snack Size), Keebler Fudge Shoppe Fudge Filled Cookies, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2382 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, Sitting - 1 hour, Desk Work - 7 hours, childcare, sitting - 2 hours, Sleeping - 7 hours and 40 minutes, Driving - 30 minutes, Yoga - 20 minutes, breastfeeding - 2 hours. more...
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Gaining 7.9 kg a Week
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jaastruthers's Weight History
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