Weigh In record (no journal entry) for 06 December 2018
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65 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1594 kcal
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Fat: 89.96g | Prot: 63.54g | Carbs: 129.64g.
Breakfast: Orangen, TiP Schokoladen Lebkuchen Zartbitter. Lunch: Dönerteller, 7Gün Ayran. Dinner: Lidl Schinken-Käse-Croissant. Snacks/Other: Ja! Würfelzucker, Espresso. more...
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Losing 8.8 kg a Week
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