Weigh In record (no journal entry) for 06 December 2018
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75.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1381 kcal
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Fat: 69.09g | Prot: 59.62g | Carbs: 130.82g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Aceite de Oliva Extra Virgen, Hacendado Leche Entera. Lunch: Pimiento Rojo, Cebollas, Aceite de Oliva Extra Virgen, Hacendado Sazonador para Fajitas, Hacendado Guacamole Hacendado, Carrefour Rallado de 4 Quesos, Bonarea Carne Picada Ternera, Hacendado Maxi Tortillas de Trigo. more...
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Losing 1.4 kg a Week
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SARA.ALVAREZ's Weight History
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