Weigh In record (no journal entry) for 06 December 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1245 kcal
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Fat: 45.44g | Prot: 75.01g | Carbs: 134.38g.
Breakfast: Mamão, Ovo Mexido. Lunch: Quero Feijão Carioca , Vagem Cozida, Swift Peito de Frango em Cubos, Macarronese. Dinner: Frimesa Iogurte de Morango, Ovo Cozido, Pepino (com Casca), Macarronese, Atum em Água (Enlatado), Brócolis Cozido. Snacks/Other: Bob's Torta Mousse de Chocolate, Nestlé Leite Ninho, Banana Prata. more...
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Gaining 0.4 kg a Week
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giovannamuricy's Weight History
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