cheetahfanatic's Journal, 14 Sep 12

Weigh In record (no journal entry) for 14 September 2012
59.0 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2012:
1482 kcal Fat: 56.34g | Prot: 40.27g | Carbs: 219.62g.   Breakfast: Peaches. Lunch: Grapes. Dinner: 100% Natural Chicken Breast in Water with Rib Meat, Cauliflower, Red Leaf Lettuce, Tomatoes, Cucumber (Peeled), Carrots, Bell Peppers. Snacks/Other: German Chocolate Cake, fig and walnut savory balsamic, Butter Toffee Peanuts. more...
2299 kcal Exercise: Sitting - 6 hours, Standing - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Yard Work (gardening) - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 3.8 kg a Week

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cheetahfanatic's Weight History


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