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Poniak
Journal
06 Dec 18
Poniak's Journal, 06 Dec 18
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Weigh In record (no journal entry) for 06 December 2018
75 kg
Lost so far:
0.4 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
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Poniak's Weight History
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