Weigh In record (no journal entry) for 06 December 2018
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86.5 kg
Lost so far: 11.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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453 kcal
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Fat: 23.56g | Prot: 17.13g | Carbs: 44.93g.
Breakfast: Мандарины, Фисташки, Помидоры, Папа Может Сервелат Финский, Выборжец Свежий Салат Фриллис, Mondelez Philadelphia Laktosfri Безлактозная Филадельфия Сыр, Fazer Хлеб Многозерновой , Кофе, Parmalat Молоко Низколактозное 0,05%. more...
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Losing 4.2 kg a Week
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katrinakartina's Weight History
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