Weigh In record (no journal entry) for 14 September 2012
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81.7 kg
Lost so far: 7.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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588 kcal
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Fat: 40.30g | Prot: 32.76g | Carbs: 25.12g.
Breakfast: Cream (Half & Half), coffee. Lunch: raspberries, fiber one cottage cheese. Dinner: Mayo, boiled egg, Iceberg Lettuce (Includes Crisphead Types), onion, cucumber. Snacks/Other: Sugar Free Cherry. more...
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Losing 0.4 kg a Week
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MaineDonna's Weight History
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