Weigh In record (no journal entry) for 06 December 2018
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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278 kcal
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Fat: 11.60g | Prot: 3.00g | Carbs: 39.60g.
Lunch: Ашан Гречневая Каша с Курицей. more...
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Losing 2.1 kg a Week
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Nikagera2002's Weight History
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