Weigh In record (no journal entry) for 06 December 2018
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1218 kcal
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Fat: 68.72g | Prot: 89.10g | Carbs: 60.86g.
Breakfast: Bosbessen, Gekookt Ei, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: AH Oranje Paprika, Pinda's, Boter, AH Snoeptomaatjes, AH Geschrapte Worteltjes, Harde Broodjes, Komkommer (met Schil), De Zaanse Hoeve Oude Kaas 48+, Kipfilet (Gekookt, Gebakken). more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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