Weigh In record (no journal entry) for 06 December 2018
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1589 kcal
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Fat: 95.21g | Prot: 69.51g | Carbs: 117.05g.
Breakfast: Смешанные Орехи, Творог (Обезжиренный), Сосиска. Lunch: Хлеб Бородинский, Гречка Отварная, Сосиска. Dinner: Шоколад, Блинчики с Мясом. Snacks/Other: Яблоко, Шоколад, Шоколад, Кофе Латте. more...
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Losing 0.1 kg a Week
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maryna.patsian's Weight History
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