Weigh In record (no journal entry) for 06 December 2018
|
51.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
608 kcal
|
Fat: 19.08g | Prot: 47.13g | Carbs: 62.86g.
Breakfast: Vitavinco Flaxseed Porridje. Dinner: American Cheese (Cold Pack) , Stewed Tomatoes. Snacks/Other: Raisin Sauce, Apple. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xadija98's Weight History
|