Weigh In record (no journal entry) for 06 December 2018
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134.7 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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870 kcal
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Fat: 20.84g | Prot: 136.75g | Carbs: 30.09g.
Breakfast: Bio Баланс Кефирный 1%, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе, Яйцо (Целое). Dinner: Говядина Пастрами (Вяленая), Дочалаб Протеин Сывороточный. more...
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Gaining 0.7 kg a Week
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Tatiana128 's Weight History
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