Weigh In record (no journal entry) for 06 December 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1433 kcal
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Fat: 49.65g | Prot: 47.54g | Carbs: 201.59g.
Breakfast: Банан, Помело, Здравушка Отборное Молоко, Nesquik Готовый Шоколадный Завтрак. Lunch: Роллы. Dinner: Оладьи на Кефире, Говядина Постная. Snacks/Other: Raffaello Конфеты. more...
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Losing 0.1 kg a Week
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salauyeva's Weight History
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