Weigh In record (no journal entry) for 06 December 2018
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1820 kcal
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Fat: 92.90g | Prot: 65.11g | Carbs: 192.85g.
Breakfast: Чай Зеленый с Медом, Своя Линия Пельмени со Свининой и Говядиной, Творожная Запеканка с Изюмом. Lunch: Ятрань Сосиски. Dinner: Котлета Свиная, Хурма. Snacks/Other: Чай Зеленый с Медом, Холодный Кофе со Сливками и Сахаром, Шарон. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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