Weigh In record (no journal entry) for 06 December 2018
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76.8 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1652 kcal
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Fat: 49.08g | Prot: 77.96g | Carbs: 241.82g.
Breakfast: Савушкин Творог Зерненый 101 Зерно 5%, Томатный Кетчуп, Nestlé Kit Kat, Мелькруп Рис Длинный Шлифованный. Lunch: Банан, Сгущенка. Dinner: Савушкин Творог Мягкий Нежный 5%, Савушкин Творог Хуторок 9%. Snacks/Other: Конфета, Яблоко. more...
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Losing 2.1 kg a Week
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Elizaveta1864's Weight History
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