Weigh In record (no journal entry) for 06 December 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2018:
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1069 kcal
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Fat: 40.79g | Prot: 75.49g | Carbs: 98.96g.
Breakfast: Яичница, Хлеб Бородинский. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Картофель Тушеный с Мясом. more...
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Losing 8.4 kg a Week
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89051028605's Weight History
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