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오..!드디어 2달간깨지지않던 63~4의 장벽이 깨졌다..ㅠㅠㅠㅠㅠ
개감격 운동방법 바꾼지 8일만에 이런쾌거를 얻다니... 열심히하자
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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400 kcal
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Fat: 17.92g | Prot: 27.95g | Carbs: 32.76g.
Lunch: 양배추, 돼지앞다리, 당근, 잡곡밥, 깻잎, 풀무원 김밥김. more...
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Losing 1.1 kg a Week
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alswn5029's Weight History
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