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또 달려보자~~!!
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62.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1221 kcal
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Fat: 103.91g | Prot: 59.03g | Carbs: 13.49g.
Breakfast: Jarrow Formulas MCT오일, Organic Valley 기버터, 아메리카노. Lunch: 앵커 무염버터, 파프리카, 새송이버섯, 청경채, 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄). Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, 아메리카노, Organic Valley 기버터. more...
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Losing 0.7 kg a Week
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su-hyeon's Weight History
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